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The Autumn Blues: Understanding Seasonal Affective Disorder (SAD)
As the summer sun begins to wane and the air turns crisp, the arrival of autumn brings with it a season of transformation. The vibrant...
Tung Tran
Aug 26, 20242 min read
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Summer Adventures: Family Fun in the Sun!
As the days lengthen and the temperature rises, it's time to gear up for some family fun in the sun! Summer offers the perfect...
Tung Tran
Apr 14, 20243 min read
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Shadows of Spring: Understanding Springtime Depression and Suicide Risk
As the winter frost gives way to the gentle warmth of spring, many of us welcome the change with open arms. The blossoming flowers,...
Tung Tran
Feb 26, 20243 min read
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True Essence of Love: A Guide to Self-Love on Valentine's Day
Valentine's Day is often associated with romantic love, chocolates, and roses. However, amidst the sea of red hearts and lovey-dovey...
Tung Tran
Jan 23, 20242 min read
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Embracing the New Year without Resolutions: A Journey of Authentic Growth
The start of a new year often heralds a time for reflection, goal-setting, and the infamous tradition of making New Year's resolutions....
Tung Tran
Jan 9, 20242 min read
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The Holiday Blues: Understanding and Coping with Depression During the Festive Season
The holiday season often evokes images of warmth, joy, and togetherness. However, for many individuals, it can be a challenging time,...
Tung Tran
Dec 18, 20232 min read
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